Is Anxiety Inherited? : Some Ideas On Ways To Decide For Yourself. Use The Internet To Get A Few Useful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe a few of us are born into a family where there's anxiety and panic attacks. But that doesn't point to that we'll have anxiety.
Talking from my individual personal realizing my Mum had anxiety and I am not a 100% certain but I think my Father was a quite nervous man. So yes it was in my family. But I've 4 siblings and not any of them suffer from anxiety or panic attacks. I'm additionally a Sagittarius and it seems as if we're susceptible to be anxious people. So this may also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't convinced. So far as he was worried there is no justification anyway. So I think there's no ultimate answer to the question 'is anxiety inherited'?.
I really consider that there's no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is anything fully dissimilar to anxiety?
As children we might have witnessed anyone near to us having an anxiety attack and not really realized what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we'd actually be terrified, as we looked to them to keep us safe. But we wouldn't of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not sure. Although it could be truly beneficial often to know where my anxiety came from. And yes when I was feeling down it may of been fairly helpful to have anyone to blame and be angry with. But again that's only part of the course, well it was for me. The not knowing or understanding was truly frightening. It would of been useful for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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